56 ELECTRIC.IE • The Magazine & Website for the Irish Electrical Industry • Industry News The benefits of implementing Human Centric Lighting (HCL) into the Irish market are wide and varied depending on how and why they are used in buildings. HCL has been proven to help synchronise the body’s internal clock with natural daylight, leading to better sleep quality and overall well-being. By adjusting light intensity and colour temperature throughout the day in offices or classrooms for example - such as a cooler light in the morning to promote alertness and warmer light in the evening for relaxation - supports healthier sleep patterns. Light has a significant impact on mood, so HCL is also good for mood regulation. Exposure to bright, blue-enriched light during the day has been shown to reduce feelings of fatigue, increase focus, and enhance productivity. Conversely, dimming lights with a warm hue at night can promote a sense of relaxation and help wind down before sleep. By providing light that mimics daylight, especially in workplaces, schools, and healthcare settings, HCL has been shown to boost concentration, reduce errors, and improve performance, particularly in environments where people need to stay alert or work long hours. In educational settings, HCL can help students focus better and improve memory retention by aligning light with their natural biological rhythms. Similar benefits are seen in office environments, where proper lighting enhances focus and decision-making. There are also health benefits associated with HCL. Traditional artificial lighting can lead to eye strain, headaches, and discomfort, particularly in highstress environments. HCL’s dynamic light can reduce the negative effects of glare and constant exposure to harsh lighting. In workplaces or even home By Paul Jones, Sales Director UK & Ireland, Global Lighting Controls Manufacturer, B.E.G. UK. environments, the right lighting can promote relaxation, reduce stress, and alleviate symptoms of Seasonal Affective Disorder (SAD), which is linked to reduced exposure to natural light in winter months. Many HCL systems are integrated with smart controls, such as what we offer at B.E.G., that adjust the lighting automatically based on time of day or occupancy. This can lead to energy savings by reducing unnecessary lighting and adjusting brightness and temperature based on need. Energy-efficient lighting solutions like LEDs, which are often used in HCL systems, consume less power, which in turn also reduces the environmental footprint. The technology behind HCL has been evolving rapidly, and there will be continued advancements in the coming years. The next iteration of HCL systems will likely feature more advanced integration with smart home What are the benefits of implementing human centric lighting and what can we expect from this technology over the coming year? Paul Jones, Sales Director, UK and Ireland.
RkJQdWJsaXNoZXIy Mzk5MjA=